Weigh In record (no journal entry) for 03 June 2016
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 57.21g | Prot: 36.06g | Carbs: 127.12g.
Breakfast: Honey, Butter, 100% Whole Wheat Pita Bread. Lunch: Hamburger on Bun, Potato French Fries, Dempster's Mini Buns, Mr. Greek Chicken Souvlaki. Snacks/Other: Teapops. more...
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Losing 1.3 kg a Week
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