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Not going in the right direction. Boo!
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80.5 kg
Lost so far: 11.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 81.83g | Prot: 54.68g | Carbs: 212.96g.
Breakfast: Blueberries (Unsweetened, Frozen), Bertolli Extra Virgin Olive Oil, Cinnamon, Beatrice 2% Milk, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Tea (Brewed, with Distilled Water). Lunch: Baby Spinach, Gay Lea Butter Salted, Hard-Boiled Egg, Sensations Caesar with Bacon Dressing, Hellmann's Light Mayonnaise, Mushrooms, Radish, Cucumber (with Peel), Stonemill Sprouted 3 Grains & Oatmeal. Dinner: Bloody Mary, Kelsey's Cajun Kettle Chips, Turkey Burger with Condiments and Vegetables on Bun. Snacks/Other: Astro Smooth 'N Fruity, Sugar, Dairyland 2% Partly Skimmed Milk, Coffee, Rhubarb in Light Syrup (Cooked or Canned). more...
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2726 kcal
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Exercise:
Standing - 1 hour and 25 minutes, Sitting - 3 hours and 5 minutes, Walking (moderate) - 3/mph - 5 minutes, Driving - 25 minutes, Resting - 1 hour and 4 minutes, Desk Work - 8 hours and 56 minutes, Housework - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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 Comments
You will drop that in no time!
03 Jun 16 by member: skwhite
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You're doing great. The second half is always harder. You are over half way now :) x
04 Jun 16 by member: Rindaloo
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You're doing great. The second half is always harder. You are over half way now :) x
04 Jun 16 by member: Rindaloo
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I have the same reaction to bad days as glen. No worries though buddy, you've got this, just keep on keeping on.
08 Jun 16 by member: FrankieBluEyes
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