Weigh In record (no journal entry) for 30 November 2011
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77.1 kg
Lost so far: 1.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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1209 kcal
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Fat: 69.16g | Prot: 95.70g | Carbs: 51.68g.
Breakfast: Egg, Simply Egg Whites, Feta Cheese . Lunch: Lettuce, Tuna Unico Small. Dinner: Mixed Salad Greens, Chicken Schnitzel. Snacks/Other: Heritage Ancient Grains Almond Granola, Babybel Lite, Light Ricotta Cheese. more...
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2461 kcal
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Exercise:
Housework - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Mimmimya's Weight History
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