Weigh In record (no journal entry) for 02 June 2016
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 121.06g | Prot: 106.55g | Carbs: 85.74g.
Breakfast: Scrambled Egg, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kroger Bratwurst Sausage, Kirkland Signature Mild Cheddar Cheese. Dinner: Progresso New England Clam Chowder. more...
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Losing 2.4 kg a Week
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