3011Sc3's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

72.3 kg Lost so far: 3.4 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

882 kcal

Fat: 37.70g | Prot: 54.84g | Carbs: 83.37g. Breakfast: Skippy Creamy Peanut Butter, L'oven Fresh Classic White Bread. Lunch: Happy Farms Deli Sliced Pepper Jack Cheese, L'oven Fresh Classic White Bread. Dinner: Bananas, Happy Farms Sharp Cheddar Cheese. Snacks/Other: Egg Beaters Egg Beaters - Original, Naturade Total Soy Meal Replacement - Chocolate, Milk (2% Lowfat with Added Vitamin A). more...

2041 kcal

Exercise: Went for a walk - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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3011Sc3's Journal, 02 Jun 16

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3011Sc3's Weight History