Mikie's Journal, 31 May 16

Weigh In record (no journal entry) for 31 May 2016
105.2 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:
1372 kcal Fat: 78.15g | Prot: 66.20g | Carbs: 56.73g.   Lunch: Costco Asian Chicken Wrap. Dinner: Taylor Farms Romaine Salad, Hidden Valley Buttermilk Ranch Dressing, Kraft Mayo, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Merlot Wine. more...
2563 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

3 Supporters    Support   

Comments 
Good job! 
01 Jun 16 by member: pandasmom
Nice loss there! 
01 Jun 16 by member: warrenwinter

     
 

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