Weigh In record (no journal entry) for 29 November 2011
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95.7 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2011:
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1709 kcal
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Fat: 84.28g | Prot: 84.64g | Carbs: 149.74g.
Breakfast: Asian pear, friendly farms 2% milk, French or Vienna Bread (Includes Sourdough) (very little homemade-George's), great value heavy whipped cream, coffee brewed, light string cheese . Lunch: L'oven fresh 12 grain bread, Florino olive oil, eggs (Sometimes hard boiled, or sunnyside up, or omelet). Dinner: Italian Armenian Greek Bread (very small piece of George's bread, weighs heavy), feta cheese, Florino olive oil, red onion, spanish olives, green pepper, red tomato. Snacks/Other: light string cheese, sugar free popsicles. more...
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2398 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ekaterini's Weight History
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