Weigh In record (no journal entry) for 31 May 2016
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83.8 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 39.99g | Prot: 33.54g | Carbs: 161.74g.
Breakfast: Coffee Cake, Low Fat Milk, California and Arizona Pink and Red Grapefruit, Bananas, Soy Milk, Brown and Wild Rice. Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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Losing 5.6 kg a Week
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NicoleJody's Weight History
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