Weigh In record (no journal entry) for 30 May 2016
|
89.7 kg
Lost so far: 14.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 61.84g | Prot: 73.44g | Carbs: 34.20g.
Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Pork Spareribs (Lean Only Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|