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@845am
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72.9 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 38.79g | Prot: 46.40g | Carbs: 112.00g.
Breakfast: Naturade Total Soy Meal Replacement - Chocolate, Bananas. Lunch: L'oven Fresh Classic White Bread, Skippy Creamy Peanut Butter. Dinner: Red Onions, Egg Beaters Egg Beaters - Original, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...
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Gaining 0.5 kg a Week
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