Weigh In record (no journal entry) for 30 May 2016
|
83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 56.98g | Prot: 29.46g | Carbs: 207.13g.
Breakfast: Great Value Original Potato Chips, Chocolate Milk (Lowfat), Driscoll's Raspberries, Kellogg's Special K Red Berries. Lunch: Austin Toasty Crackers with Peanut Butter (26g), Little Debbie Nutty Bars Wafers with Peanut Butter. Dinner: Flour and Water Gravy, Great Value Buttermilk Biscuits. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|