smileos's Journal, 30 May 16

Weigh In record (no journal entry) for 30 May 2016
56.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
1322 kcal Fat: 30.30g | Prot: 115.87g | Carbs: 149.75g.   Breakfast: Чудо Десерт Творожный Белый Персик. Lunch: Спаржа, 4 Сезона Паприкаш, Яйцо, Петелинка Куриное Филе Без Кожи. Snacks/Other: Черешня, Домик в деревне Молоко 1,5%, Power Pro Гейнер, Изолят Соевого Белка. more...
Losing 0.7 kg a Week

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smileos's Weight History


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