Weigh In record (no journal entry) for 30 May 2016
|
50.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
|
1054 kcal
|
Fat: 40.57g | Prot: 34.23g | Carbs: 147.89g.
Breakfast: Café, Vive Soy Leche de Soja Ligera. Lunch: Queso Cottage (2% Bajo en Grasa), Pepino (Pelado), DIA Pimientos del Piquillo en Tiras con Ajo, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Lechuga. Dinner: DIA Crema de Verduras. Snacks/Other: Magnum Frac, Manzanas, Naranjas, Peras, Albaricoques, Kiwi, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|