Weigh In record (no journal entry) for 28 November 2011
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77.0 kg
Lost so far: 1.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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1040 kcal
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Fat: 60.88g | Prot: 99.06g | Carbs: 22.53g.
Breakfast: Egg, Simply Egg Whites, Feta Cheese, Oven Roasted Chicken breast (Natural Selections). Lunch: Avocados, Tuna Unico Small. Dinner: Green Leaf Lettuce, Veal Loin. Snacks/Other: Heritage Ancient Grains Almond Granola, Light Ricotta Cheese, Babybel Lite. more...
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1988 kcal
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Exercise:
Driving - 2 hours, Pilates - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Mimmimya's Weight History
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