Weigh In record (no journal entry) for 30 May 2016
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91 kg
Lost so far: 20.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 59.29g | Prot: 51.92g | Carbs: 182.45g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Pan Blanco, Patatas Cocidas, Aceitunas (Extra Grandes a Pequeñas), Pipirrana. Dinner: Pipirrana, Fripozo Croquetas Caseras de Jamón, Sandía. Snacks/Other: Plátano, Dolce Gusto Café con Leche. more...
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Gaining 6.5 kg a Week
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