Weigh In record (no journal entry) for 28 November 2011
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138.2 kg
Lost so far: 19.4 kg.
Still to go: 47.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2011:
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1771 kcal
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Fat: 47.60g | Prot: 74.00g | Carbs: 254.38g.
Breakfast: Chili (Small). Lunch: Rich & Creamy Frosting - Vanilla, betty crocker cake, water, egg salad sandwich. Dinner: Chili (Large), water, Rich & Creamy Frosting - Vanilla, betty crocker cake. Snacks/Other: green beans, water. more...
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3477 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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eastcoastgirl's Weight History
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