lucky enough to make it 's Journal, 29 May 16

lucky enough to make it 's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2016

106.1 kg Lost so far: 47.2 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

370 kcal

Fat: 11.05g | Prot: 27.65g | Carbs: 39.99g. Breakfast: Canadian Bacon, Canadian Bacon, Egg, Canadian Bacon. Snacks/Other: Popsicle Firecracker, Grapefruit, Dannon Light & Fit Yogurt - Raspberry (113g), Grapefruit. more...

2952 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucky enough to make it 's Weight History

View Complete History

lucky enough to make it 's Journal, 29 May 16

Submit a Comment

lucky enough to make it 's Weight History