NicoleJody's Journal, 29 May 16

lots of calories packed on from night of drink...won't be needing to do that again for so?e time
84.9 kg Lost so far: 0.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:
2644 kcal Fat: 125.70g | Prot: 164.81g | Carbs: 225.97g.   Breakfast: Avocados, Bananas, Soy Milk, Brown and Wild Rice. Lunch: Pink Salmon, Mixed Salad Greens, Thin Crust Cheese Pizza, Apples. Dinner: Bananas, California and Arizona Pink and Red Grapefruit, Chicken Thigh. Snacks/Other: Cooked Leek, Chicken Thigh. more...
Gaining 3.9 kg a Week



     
 

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NicoleJody's Weight History


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