Weigh In record (no journal entry) for 28 May 2016
|
82.1 kg
Lost so far: 13.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 56.45g | Prot: 76.38g | Carbs: 139.72g.
Breakfast: Pita Bread, Fried Egg. Lunch: Tim Hortons Steak & Cheese Panini Original (White). Dinner: 44th Street Beef Pot Roast in Rich Gravy, Pepsi Pepsi Next (Can), Sobeys Calabrese Buns. Snacks/Other: Hostess Hickory Sticks. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|