Weigh In record (no journal entry) for 28 May 2016
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 40.25g | Prot: 55.03g | Carbs: 223.99g.
Breakfast: Паштет, Milbona Fettarmer Joghurt Mango, Ja! Tunfischfilets, Ja! Quark 20%, Кофе, Хлебец, Belbake Frischei-Waffeln, GutBio Erdbeer Konfitüre Extra. Lunch: Чай, Яблоко Зеленое, Яблочный Сок, Яблоко Зеленое, Куриный Суп. Dinner: Куриный Суп, 7 Days Bake Rolls, Bebivita Kartoffel-Gemüse mit Pute. more...
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1659 kcal
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Exercise:
Washing Dishes - 5 minutes, Cleaning - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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tati2014's Weight History
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