Giant1's Journal, 27 May 16

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Weigh In record (no journal entry) for 27 May 2016

114.8 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:

2928 kcal

Fat: 131.99g | Prot: 171.97g | Carbs: 280.06g. Breakfast: Barn Dad Nutrition Ultra Fiber DX, Bananas, Intek Evolution Protein, Just Great Stuff Organic Powdered Chocolate Peanut Butter. Lunch: Great Range Ground Bison, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh). Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Utz Pub Mix, Nabisco Belvita Blueberry Breakfast Biscuits. more...

3900 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Giant1's Journal, 27 May 16

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