Weigh In record (no journal entry) for 27 May 2016
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 17.69g | Prot: 88.65g | Carbs: 67.09g.
Breakfast: QuestBar Strawberry Cheesecake. Lunch: Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Ideal Protein Chocolate Pudding. more...
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Losing 3.2 kg a Week
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runrgrrll's Weight History
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