joseper's Journal, 27 May 16

Weigh In record (no journal entry) for 27 May 2016
88.2 kg Lost so far: 23.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:
391 kcal Fat: 10.96g | Prot: 28.30g | Carbs: 44.94g.   Breakfast: Dolce Gusto Café con Leche, Pan Multicereales, Jamón Serrano, Tomates Rojos. Snacks/Other: Dolce Gusto Café con Leche. more...
Losing 1.4 kg a Week





joseper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.