Weigh In record (no journal entry) for 26 May 2016
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69.5 kg
Lost so far: 5.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 76.19g | Prot: 98.10g | Carbs: 202.09g.
Breakfast: Huletts Equisweet Tablets, Coffee with Milk, Bananas. Lunch: Bakers Cream Crackers, Avocados, Tea with Milk, Albany Brown Bread, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Huletts Equisweet Tablets, Coffee with Milk, Sugar. Dinner: Baked Potato (Peel Eaten), Chicken Breast. more...
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2426 kcal
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Exercise:
Running - 6/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Gertrude888's Weight History
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