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I guess it was the salt. I am down the 2 lbs today.
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68.5 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 41.28g | Prot: 75.65g | Carbs: 6.43g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee. Dinner: Tomatoes, Dewar's Scotch, Butter, Mozzarella Cheese (Whole Milk), Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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Losing 22.2 kg a Week
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Kim4dogNite's Weight History
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