Weigh In record (no journal entry) for 26 May 2016
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 39.27g | Prot: 96.24g | Carbs: 85.52g.
Breakfast: QuestBar Strawberry Cheesecake. Lunch: Lettuce Salad with Assorted Vegetables, Baked or Broiled Shrimp. Dinner: Roasted Broiled or Baked Chicken Leg. Snacks/Other: Apples, Almond Milk, Blueberries, QuestBar Strawberry Cheesecake. more...
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Losing 3.2 kg a Week
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runrgrrll's Weight History
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