RubyRedSox's Journal, 27 Nov 11

Weigh In record (no journal entry) for 27 November 2011
48.5 kg Lost so far: 23.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2011:
1516 kcal Fat: 78.01g | Prot: 88.89g | Carbs: 134.80g.   Breakfast: dave's killer bread, butter, egg. Lunch: Havarti Cheese, dijon, dave's killer bread, Pastrami Deli-Style Luncheon Meat. Dinner: oysters, All I Need Soup. Snacks/Other: carb smart ice cream, trader joe's peanut butter, apple. more...
1285 kcal Exercise: WIO - 25 minutes, Sitting - 3 hours and 23 minutes, Sleeping - 9 hours, Resting - 11 hours and 12 minutes. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RubyRedSox's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.