Weigh In record (no journal entry) for 25 May 2016
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91.6 kg
Lost so far: 11.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 17.69g | Prot: 15.37g | Carbs: 57.38g.
Breakfast: International Delight Hazelnut Coffee Creamer, Torani Sugar Free Classic Caramel Syrup, Carnation Evaporated Milk, Coffee (Brewed From Grounds), Blueberries, Splenda No Calorie Sweetener Packets, Mountain High Original Style All Natural Plain Yoghurt, Walnuts, Wild Harvest Wild Harvest Blueberry Flax Granola. more...
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Losing 0.3 kg a Week
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 Comments
Awesome! Let's go! #grindtime
25 May 16 by member: jimmiepop
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