Weigh In record (no journal entry) for 25 May 2016
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 52.33g | Prot: 41.58g | Carbs: 215.91g.
Breakfast: Главпродукт Паштет из Куриной Печени, Кофе, Goldähren Volles Korn Dunkel (56g), Огурец (с Кожурой), Belbake Frischei-Waffeln, GutBio Erdbeer Konfitüre Extra. Lunch: Яблоко Зеленое, Чай, Hela Curry Gewürz Ketchup Delikat, Ja! Mini-Salami, Aldi Hot Dog Brötchen, Коломенское Вафли Сливочные, Fiore Mio Amarettini, Рассольник. Dinner: Кефир 2,5%, Рассольник. Snacks/Other: Яблоко Зеленое. more...
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1852 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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tati2014's Weight History
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