slackpat's Journal, 24 May 16

Auto-update from FitBit via FitMess
105.7 kg Lost so far: 3.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:
1255 kcal Fat: 58.91g | Prot: 37.05g | Carbs: 144.97g.   Breakfast: Rogers Foods Porridge Oats, Tea with Milk. Lunch: Pumpkin Soup, White Bread, Tea with Milk. Dinner: Tea with Milk and Sugar, Roasted Potato, Carrots, Cooked Summer Squash (from Fresh), Lenard's Greek Pinwheel. more...
3146 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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slackpat's Weight History


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