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105.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 58.91g | Prot: 37.05g | Carbs: 144.97g.
Breakfast: Rogers Foods Porridge Oats, Tea with Milk. Lunch: Pumpkin Soup, White Bread, Tea with Milk. Dinner: Tea with Milk and Sugar, Roasted Potato, Carrots, Cooked Summer Squash (from Fresh), Lenard's Greek Pinwheel. more...
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Gaining 1.4 kg a Week
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slackpat's Weight History
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