smileos's Journal, 24 May 16

Weigh In record (no journal entry) for 24 May 2016
57 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:
1766 kcal Fat: 48.26g | Prot: 134.87g | Carbs: 197.55g.   Breakfast: Десерт Творожный Белый Персик. Lunch: Филе Индейки, Помидоры, Огурец (без Кожуры). Dinner: Колбаса Докторская, Батон. Snacks/Other: Яблоко, Изолят Соевого Белка, Домик в деревне Молоко 1,5%. more...
Gaining 2.1 kg a Week



     
 

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smileos's Weight History


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