Weigh In record (no journal entry) for 26 November 2011
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2011:
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1652 kcal
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Fat: 81.07g | Prot: 115.60g | Carbs: 118.42g.
Breakfast: Honeycrisp Apple, Laughing Cow Light Creamy Swiss, Land O Lakes Half Half, Sourdough, Sunbutter. Lunch: Mojo. Dinner: Chicken w/Broccoli Rabe, Apts and Pine Nuts. Snacks/Other: Egg Roll, Cashew, Kraft 2% String Cheese, Peanut Butter M&M's, Isopure, Nonfat Milk, Plum. more...
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Gaining 0.0 kg a Week
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