Weigh In record (no journal entry) for 24 May 2016
|
84 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2353 kcal
|
Fat: 139.10g | Prot: 83.25g | Carbs: 218.91g.
Breakfast: Bananas, Soy Milk, Brown and Wild Rice, Avocados. Lunch: Apples, Cracker Barrel Medium Cheddar Cheese. Snacks/Other: Soy Milk, No Name Walnut Pieces, Peanut Butter, Saltine Crackers, Apples, Fruit-Filled Pastry, Butter, e.d. Smith Strawberry Jam, Toasted White Bread, 2% Fat Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NicoleJody's Weight History
|