bchevalier's Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016
65.8 kg Lost so far: 6.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
1362 kcal Fat: 58.03g | Prot: 39.31g | Carbs: 188.43g.   Breakfast: Coffee-Mate Caramel Vanilla. Lunch: Schneider's Pepperettes, Marshmallow, Bananas, Bob's Red Mill Chia Seed, Silk Cashew Milk, Bell Plantation PB2 Peanut Butter Powder, Dole Mandarin Oranges in Juice, Bananas, T. Marzetti Light Ranch Veggie Dip, Spinach, Cracker Barrel Medium Cheddar Cheese. Dinner: Chocolate Covered Nougat, McDonald's Sugar Free Vanilla Iced Coffee (Small), McDonald's Renée’s Balsamic Vinaigrette, McDonald's Side Garden Fresh Salad. Snacks/Other: Gumdrops (Jelly Pieces) Candies. more...
Losing 0.6 kg a Week

6 Supporters    Support   

Comments 
Good job! 
23 May 16 by member: pandasmom
Nice drop! Terrific progress! Let's go! #grindtime 
23 May 16 by member: jimmiepop

     
 

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bchevalier's Weight History


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