Weigh In record (no journal entry) for 23 May 2016
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79.2 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Poorly.
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515 kcal
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Fat: 8.00g | Prot: 24.50g | Carbs: 94.00g.
Breakfast: See's Candies Butterscotch Squares, Smucker's Apricot Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Progresso Light Chicken Noodle Soup, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Bumble Bee Fat Free Tuna Salad. more...
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Gaining 2.9 kg a Week
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