slackpat's Journal, 21 May 16

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105.7 kg Lost so far: 3.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2016:
367 kcal Fat: 12.15g | Prot: 7.43g | Carbs: 58.60g.   Breakfast: Tea with Milk, Banana Bread. more...
2002 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 0.5 kg a Week

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slackpat's Weight History


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