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swelled up
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 84.53g | Prot: 107.61g | Carbs: 42.15g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Bread Microwave Style, Ground Beef, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade). Dinner: Pork Loin (Whole, Cooked, Roasted), Compliments Caesar Dressing, Cooked Cauliflower (Fat Not Added in Cooking), Carrot cooked (low carb). Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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