Weigh In record (no journal entry) for 21 May 2016
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87.9 kg
Lost so far: 23.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 18.92g | Prot: 10.43g | Carbs: 43.21g.
Breakfast: Aceite de Oliva Extra Virgen, Dolce Gusto Café con Leche, Tomates Rojos, Pan Integral. more...
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Losing 2.8 kg a Week
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