Weigh In record (no journal entry) for 20 May 2016
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61.3 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 50.07g | Prot: 53.89g | Carbs: 157.64g.
Breakfast: Blackberries, Siggi's Probiotic Drinkable Non-Fat Yogurt, Jenny Craig Chocolate Muffin. Lunch: Wegmans Caribbean Black Bean Soup, Laughing Cow Mini Babybel Light Cheese, Hard-Boiled Egg, Egg White. Snacks/Other: Jenny Craig Cookie Dough Anytime Bar, Girl Scout Cookies Thin Mints. more...
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1868 kcal
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Exercise:
Yoga (Hot) - 1 hour, Swimming (moderate) - 15 minutes, Weight lifting - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Nicole Strong Barrett's Weight History
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