inmsweantitrust's Journal, 20 May 16

Weigh In record (no journal entry) for 20 May 2016
84.1 kg Lost so far: 64.8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:
1079 kcal Fat: 45.56g | Prot: 97.65g | Carbs: 82.00g.   Lunch: Minh Cream Cheese Wontons, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), Vegetable Spring Roll, Raising Cane's Chicken Fingers, Steamed Bun, Kroger Pork Country Style Ribs, Dim Sum BBQ Pork Buns, Dockside Classics Stuffed Shrimp, Salmon, Fried Breaded Squid. more...
Losing 7.6 kg a Week

5 Supporters    Support   

Comments 
Good job there! 
20 May 16 by member: warrenwinter
Great drop!! 
20 May 16 by member: Steven Lloyd

     
 

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inmsweantitrust's Weight History


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