Weigh In record (no journal entry) for 20 May 2016
|
86.7 kg
Lost so far: 43.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 73.39g | Prot: 77.72g | Carbs: 20.90g.
Breakfast: Eckrich Virginia Brand Ham, Market Pantry Half & Half, Coffee (Brewed From Grounds), Dannon Light & Fit Greek Yogurt - Strawberry, Fried Egg. Lunch: Hormel Original Pepperoni Slices, Cracker Barrel Sharp Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Caesar Salad with Romaine. Snacks/Other: Market Pantry Half & Half, Coffee (Brewed From Grounds). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle3117's Weight History
|