Weigh In record (no journal entry) for 23 November 2011
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114.2 kg
Lost so far: 29.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2011:
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247 kcal
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Fat: 6.05g | Prot: 9.78g | Carbs: 43.59g.
Breakfast: GOLEAN Crisp! ( Toasted Berry Crumble), Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Tap Water, Pure Coconut Milk. more...
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Gaining 1.3 kg a Week
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LittleRedFlatBack's Weight History
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