slackpat's Journal, 18 May 16

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105.9 kg Lost so far: 3.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
241 kcal Fat: 8.51g | Prot: 12.84g | Carbs: 29.53g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Tea with Milk. more...
3365 kcal Exercise: FitBit Tracker - 24 hours. more...
steady weight



     
 

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slackpat's Weight History


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