ashley141414's Journal, 19 May 16

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bed time for me after a 3 hour workout, so tired but feeling good (:

139 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:

1291 kcal

Fat: 34.77g | Prot: 45.13g | Carbs: 205.14g. Lunch: General Mills Cheerios Protein Oats & Honey. Dinner: Panera Bread Soft Dinner Roll, Pork Chop, Cooked Carrots, Mashed Potato. more...

3627 kcal

Exercise: walking and others - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 22.2 kg a Week

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ashley141414's Journal, 19 May 16

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ashley141414's Weight History