Mimmimya's Journal, 23 Nov 11

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Weigh In record (no journal entry) for 23 November 2011

78.2 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2011:

812 kcal

Fat: 36.25g | Prot: 66.25g | Carbs: 50.75g. Breakfast: Egg,Ham and Cheese No Carb. Lunch: Tuna Unico Small. Dinner: Vegetable Beef Barley Soup. Snacks/Other: Medium Cheddar Light, Light Ricotta Cheese, Heritage Ancient Grains Almond Granola. more...

2513 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Mimmimya's Weight History

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Mimmimya's Journal, 23 Nov 11

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Mimmimya's Weight History