Time2FixMe's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
117.1 kg Lost so far: 3.8 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
1080 kcal Fat: 40.29g | Prot: 58.98g | Carbs: 130.69g.   Breakfast: Chiquita Banana, Jif Creamy Peanut Butter, Pepperidge Farm Whole Grain 15 Grain Bread, Schnucks 1% Low Fat Milk. Dinner: Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables, Cooked Broccoli (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Other: Driscoll's Strawberries, Reddi-wip Original Whipped Light Cream, Ritter Sport Milk Chocolate with Coconut, Prairie Farms Dairy Small Curd Cottage Cheese. more...
Losing 6.3 kg a Week

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Awesome 
18 May 16 by member: Sarah1950

     
 

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