Weigh In record (no journal entry) for 18 May 2016
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88.3 kg
Lost so far: 23.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 69.70g | Prot: 91.82g | Carbs: 149.42g.
Breakfast: Lomo de Cerdo, Café, Pan Integral, Tomates Rojos. Lunch: Carretilla Macarrones Carbonara, Aceitunas (Extra Grandes a Pequeñas). Dinner: Bonarea Lomo Adobado con Pimenton, Pan Blanco, Campofrío Salchichon de Pavo. Snacks/Other: Dolce Gusto Café con Leche. more...
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steady weight
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