Weigh In record (no journal entry) for 22 November 2011
|
97.5 kg
Lost so far: 2.3 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 November 2011:
|
306 kcal
|
Fat: 10.83g | Prot: 17.77g | Carbs: 25.77g.
Breakfast: blue bonnet margarine, sara lee delightful 45, pizza toppings italian sausage crumbles, onion, yellow peppers, green peppers, peppers, egg whites, coffee. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
99nascar99's Weight History
|