Weigh In record (no journal entry) for 17 May 2016
|
50.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
|
|
675 kcal
|
Fat: 23.24g | Prot: 33.23g | Carbs: 91.27g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Zanahorias Pequeñas, Pepino (Pelado), DIA Pepinillos en Vinagre, Queso Cottage (2% Bajo en Grasa), Aceite de Oliva Extra Virgen, Merry Vinagre Balsámico de Módena, Lechuga. Dinner: Sopa de Verduras. Snacks/Other: Sandía, Werther's Original Caramelos de Nata, Naranjas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|