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mrbungledisco
Journal
16 May 16
mrbungledisco's Journal, 16 May 16
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Weigh In record (no journal entry) for 16 May 2016
103.4 kg
Lost so far:
4.5 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2016:
1792 kcal
Fat: 90.91g | Prot: 75.17g | Carbs: 183.84g.
Breakfast:
Mauna Loa Dry Roasted Macadamias.
Lunch:
Olive Garden Spaghetti with Meat Sauce (Lunch).
Dinner:
Doritos Nacho Cheesier Tortilla Chips, Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Nickles Light 35 White Bread.
Snacks/Other:
Chobani Mixed Berry Ancient Grains Greek Yogurt, V8 Pineapple Passion, Milk Chocolate Candies.
more...
3265 kcal
Exercise:
Mowing Lawn - 40 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 9 hours and 20 minutes.
more...
steady weight
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mrbungledisco's Weight History
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